Book Now

Blog & Videos

Ep 178 – Dynamic Hip Mobility Warm Up

Ep 177 – Graston for Bicep, Brachialis, and Arm Pain

Ep 176 – Full Spine Mobilization

Ep 175 – What is Posture?

174 – Active Release Technique vs. Graston Technique. Which is better?

Ep 173 – Ball Hand and Finger Stretch

Ep 172 – Win of the Week! Get out of Pain NOW!

Ep. 172- Benefits of Inversion and Leg Recovery

Ep 171 – Low Back Rotation Mobilization (Scorpion)

Ep 170 – Simple Spinal Rotation Stretch

Font Resize
Contrast