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Ep 246 – Foot Strengthening for Plantar Fasciitis

Ep 245 – Mobilization to Help Neck Pain, Improve Cervical Curve, and Headaches

Ep 244 – Another Brachialis Release for Arm Pain

Ep 243 – Ankle Extension Mobility Drill

Ep 242 – Ease Neck and Headache Tension

Ep 241 – Coffee Chocolate Gym Gains Recipe

Ep 240 – Side Planks To Improve Core Strength

Ep 239 – Orthotics are Garbage and Waste Your Money!

Ep 238 – Improving Foot Pain (Expanding Feet Isometrics)

Ep 237 – The Best Way to Lose Weight