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Ep 286 – Change is Good!

Change is Good!

So I decided to shave my head because I needed a change!

It is as simple as that and many of you out there need to change as well.  Change your social life, your health habits, eating habits, etc.  Change always accompanies or sits beside fear.

Its always intimidating when you are about to do something new and different but that is where a lot of growth and learning occurs. Yes it may cost you some money and time but you will be better for it.

So what I am saying if you need or want better health you need to change for the better.  BEcome the person you want to be and commit to yourself and your healthy life!  You wont regret it and as I said before, you’ll be better because of it!