The Low Back & Sciatica Mini-Course
What is the program about:
This program has all the core exercises that are necessary for your to help get starting with getting rid of lower back pain and sciatica. It has some of the main exercises that include pain relief, exercises, rehab, and strength training. This program is approximately 40 minutes with exercises.
You Should Buy The Courses If…
You are looking to get rid of Sciatica and want to try some basic exercises but don’t want to spend too much money or an overwhelming amount of time.
This course is geared towards relieving;
- Disc herniation
- Disc bulges
- Chronic & Acute Low Back Pain
- Numbness & Tingling.
*If you are considering this course, I would highly recommend that you consider our FULL program. It has much more information & content to help you.